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Every body is different, every seasons of life calls for something unique, My private sessions are fully personalized to you-your body, your goals, you pace. Available in you home, on the beach, virtually, or as a part of a corporate or retreat experience.
Formats
Hatha Yoga, Vinyasa Flow, Hatha-vinyasa, Yin Yoga, Restorative Yoga, Pre-Natal Yoga.
Yoga is not a performance, it’s a conversation between you body, your breath, and the present moment-and that conversation is most powerful when the practice is designed entirely around you.
With over 25 years of experience as a holistic wellness practitioner, i offer yoga sessions across 5 transformative formats. This is not a one size fits all class. This is your practice, held with expertise, intention, and care.
Every body is different, every seasons of life calls for something unique, My private sessions are fully personalized to you-your body, your goals, you pace. Available in you home, on the beach, virtually, or as a part of a corporate or retreat experience.
Formats
Hatha Yoga, Vinyasa Flow, Hatha-vinyasa, Yin Yoga, Restorative Yoga, Pre-Natal Yoga.
Yoga is not a performance, it’s a conversation between you body, your breath, and the present moment-and that conversation is most powerful when the practice is designed entirely around you.
With over 25 years of experience as a holistic wellness practitioner, i offer yoga sessions across 5 transformative formats. This is not a one size fits all class. This is your practice, held with expertise, intention, and care.